For City Dwellers, Even 15 minutes in Nature Can Improve Mental Health
By Elana Kimbrell Many members of Columbus Audubon probably always suspected this, but a new study provides the proof: Spending even a little time in nature provides significant benefits for a broad range of mental health conditions. Researchers from Stanford University collated data from close to 5,900 participants across 78 field-based experimental studies, all either
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